Shadowboxing (Tom Grennan song)

"Shadowboxing"
Single by Tom Grennan
from the album Everywhere I Went, Led Me to Where I Didn't Want to Be
ReleasedJanuary 31, 2025 (2025-01-31)
Length2:52
Label
Composer(s)
Tom Grennan singles chronology
"It Can't Be Christmas"
(2024)
"Shadowboxing"
(2025)
"Boys Don't Cry"
(2025)
Music video
"Shadowboxing" on YouTube

"Shadowboxing" is a song by English singer-songwriter Tom Grennan. It was released on 31 January 2025, through Insanity Records under exclusive licence to Sony Music UK, as the second single from his fourth studio album, Everywhere I Went, Led Me to Where I Didn't Want to Be.[1][2][3][4][5][6][7]

Background and promotion

"Shadowboxing" was released alongside the details of Grennan's fourth studio album.[2] Grennan said that about the track “It’s about my fight with a side of me I have a lot of trouble with, it’s still a daily battle. But I’ve learned how to fight all these demons and I’m mentally and physically prepared now. I’m in athlete mode.”[8] Grennan revelead that "Shadowboxing" was the first song that he wrote with Justin Tranter.[8]

A music video for the song was released on 20 February 2025.[9]

Track listing

  • Digital download and streaming[3]
  1. "Shadowboxing" – 2:52
  • Digital download and streaming – Spotify[10]
  1. "Shadowboxing" – 2:52
  2. "Higher" – 3:21

Personnel

Credits adapted from Apple Music.[11]

  • Tom Grennan — vocals, background vocals, composer, lyrics
  • Justin Tranter — background vocals, vocal producer, composer, lyrics
  • Jussi Karvinen — vocal producer, programming, guitar, bass, keyboards, drums, synthesizer
  • Cleo Tighe — background vocals, composer, lyrics
  • Danitello — vocal producer
  • Dan Grech-Marguerat — mixing engineer
  • Luke Burgoyne — assistant mixing engineer, assistant engineer
  • Seb Maletka-Catala — assistant mixing engineer, assistant engineer
  • Chris Gehringer — mastering engineer
  • Will Quinnell — assistant mastering engineer
  • Atharva Dhekne — assistant mastering engineer

Charts

Chart performance for "Shadowboxing"
Chart (2025) Peak
position
Lithuania Airplay (TopHit)[12] 17
UK Singles Sales Chart (OCC)[13] 57
UK Singles Downloads Chart (OCC)[14] 56

Release history

Release dates, formats and versions of "Shadowboxing"
Region Date Format Label Ref.
Worldwide 31 January 2025
[15]

References

  1. ^ "Tom Grennan releases 'Shadowboxing' with the lyric video". 2025-01-31. Archived from the original on 31 January 2025. Retrieved 2025-05-10.
  2. ^ a b Jones, Damian (2025-01-31). "Tom Grennan shares euphoric single 'Shadowboxing' and announces new album along with UK tour". NME. Retrieved 2025-05-10.
  3. ^ a b Shadowboxing by Tom Grennan on Apple Music, 2025-01-31, retrieved 2025-05-10
  4. ^ "Tom Grennan Announces New Album And Shares New Single 'Shadowboxing'". BROKEN 8 RECORDS. Retrieved 2025-05-10.
  5. ^ Rogers, Mandy (2025-02-05). "Listen to "Shadowboxing" by Tom Grennan". EQ Music Blog. Retrieved 2025-05-10.
  6. ^ "Tom Grennan has released new single 'Shadowboxing' - Dork". readdork.com. 2025-01-31. Retrieved 2025-05-10.
  7. ^ "SHADOWBOXING by Tom Grennan | Official Charts Company". Official Charts. 2025-02-09. Retrieved 2025-05-10.
  8. ^ a b "Tom Grennan has announced a new album and arena tour, plus single 'Shadowboxing' - Dork". readdork.com. 2025-01-31. Retrieved 2025-05-10.
  9. ^ TomGrennanVEVO (2025-02-20). Tom Grennan - Shadowboxing (Official Visualiser). Retrieved 2025-05-10 – via YouTube.
  10. ^ Shadowboxing, 2025-01-31, retrieved 2025-05-10
  11. ^ Shadowboxing by Tom Grennan on Apple Music, 2025-01-31, retrieved 2025-05-10
  12. ^ "Top Radio Hits Lithuania Weekly Chart: Feb 13, 2025". TopHit. Retrieved 23 May 2025.
  13. ^ "Official Singles Sales Chart on 7/2/2025". Official Charts. Retrieved 2025-05-10.
  14. ^ "Official Singles Downloads Chart on 7/2/2025". Official Charts. Retrieved 2025-05-10.
  15. ^ Shadowboxing - Single by Tom Grennan on Apple Music, 2025-01-31, retrieved 2025-05-10